The Korean Journal of Sports Medicine

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Table. 2.

Table. 2.

Descriptive of mental health outcomes

Variable Guideline adherence

Meet neither Aerobic MVPA only Muscle strengthening only Meet both
PHQ-9
Normal (<5) 6,046 (78.7) 4,353 (79.3) 956 (85.8) 1,788 (84.1)
Depressive disorder (≥5) 1,673 (21.3) 1,126 (20.7) 155 (14.2) 318 (15.9)
Stress
Less* 9,402 (70.8) 6,474 (71.1) 1,503 (78.1) 2,721 (75.9)
More 3,548 (29.2) 2,453 (28.9) 379 (21.9) 776 (24.1)
Suicide ideation
No 4,821 (94.0) 3,263 (95.3) 737 (96.2) 1,349 (97.2)
Yes 328 (6.0) 164 (4.7) 31 (3.8) 38 (2.8)

Values are presented as number (%).

*Those who answered ‘feeling low or no stress’; those who answered ‘feeling excessive or intense stress’; those who answered ‘thinking suicide ideation in recent 1-year’.

MVPA: moderate-to-vigorous physical activity, PHQ-9: Patient Health Questionnaire-9.

Korean J Sports Med 2021;39:181-7 https://doi.org/10.5763/kjsm.2021.39.4.181
© 2021 Korean J Sports Med