Differences in FTPI according to the application of the training program (unit, %)
| Group | Apply exercise program | Within group | Interaction effect | ||
|---|---|---|---|---|---|
| Before | After | ||||
| FTPI | PLY (n=10) | 52.75±13.50 | 68.33±15.91 | t=−5.030 p=0.001 |
F=2.981 p=0.101 |
| RES (n=10) | 59.61±12.00 | 68.17±12.67 | t=−3.273 p=0.010 |
||
| Between groups | t=−1.199 p=0.246 |
t=−0.024 p=0.981 |
Values are presented as mean±standard deviation.
FTPI: functional throwing performance index, PLY: plyometric training group, RES: resistance training group.
